You are not alone if you have had lower back discomfort. Back discomfort is one of the most common reasons individuals see the doctor or miss work. Back discomfort can affect children of all ages, including those in school.

The level of back pain can range from a slow, continuous aching to a sudden, acute, or shooting agony. It might start quickly as a consequence of an accident or by carrying something large, or it can grow gradually as we become older. Inadequate exercise followed by a vigorous workout might also cause back discomfort.